At Vanasthali public school sec 3 vasundhara we organised an invigorating yoga session on the occasion of 9th international yoga day 2023 to promote holistic well being among our staff and students.
The theme for International Yoga Day 2023 'Yoga for Vasudhaiva Kutumbakam was implied effectively. The prime aim of this year celebration was to inculcate the feeling of 'One Earth, One Family, and One Future.' Yoga Instructors demonstrated various Yoga asanas with the recitation of mantras based on chantings of Lord Shiva. Different asanas helped everyone in maintaining flexibility and reducing mental stress.
